PERSONAL TRAINING
1:1 AND ONLINE TRAINING
great things do not come from comfort zones
we are here to guide you
We know life can get in the way of training sometimes, that's why we offer a variety of training styles to suit you.
1:1 TRAINING
The most personal option available. Together we’ll establish a plan of action that will take you to exactly where you want to be.
TRAIN TOGETHER
A confidence boosting session that allows you to train with a friend or family member. All you need is a shared goal and a gym buddy.
TRANSFORMATION CHALLENGE
Achieve your goal with the support of like-minded people. This is more than a class, it’s a community where you can thrive, strictly results!
ONLINE TRAINING
Transform wherever you are in the world! Select a tailored package that guarantees results in your preferred time-frame.
define your goal
WHAT WE OFFER
Transformation and Fat Loss Specialists
Kettlebells
Resistance Training
Boxing / Padwork
HIIT / Circuit Training
Rehabilitation & Injury Prevention
Core Conditioning
Nutritional Advice and Guideance
Let’s start by asking you a question; If you were to buy a car and knew that this would be the only car you’d drive for the next 80 years, how would you treat it? You’d look after it, treat it with a lot of care and attention, make sure it had the right fuel right? So if you'd do all this for a car, surely your body deserves the same?
SHOP
GET IN TOUCH!
DW Gym, Llanishen, Cardiff, CF14 5DU
info@transformationfitness.com | Tel: 07958 131 648