PERSONAL TRAINING

1:1 AND ONLINE TRAINING

 
great things do not come from comfort zones
we are here to guide you

We know life can get in the way of training sometimes, that's why we offer a variety of training styles to suit you.

1:1 TRAINING

The most personal option available. Together we’ll establish a plan of action that will take you to exactly where you want to be.

TRAIN TOGETHER

A confidence boosting session that allows you to train with a friend or family member. All you need is a shared goal and a gym buddy.

TRANSFORMATION CHALLENGE

Achieve your goal with the support of like-minded people. This is more than a class, it’s a community where you can thrive, strictly results!

ONLINE TRAINING

Transform wherever you are in the world! Select a tailored package that guarantees results in your preferred time-frame.

define your goal

WHAT WE OFFER

Transformation and Fatloss Icon

Transformation and Fat Loss Specialists

Kettlebell Icon

Kettlebells

Resistance Training

Resistance Training Icon
Boxing and Padwork Icon

Boxing / Padwork

HIIT and Circuit Training Icon

HIIT / Circuit Training

Rehabilitation and Injury Prevention

Rehabilitation & Injury Prevention

Core Conditioning

Nutritional Advice and Guideance

Nutritional Advice and Guideance

Let’s start by asking you a question; If you were to buy a car and knew that this would be the only car you’d drive for the next 80 years, how would you treat it? You’d look after it, treat it with a lot of care and attention, make sure it had the right fuel right? So if you'd do all this for a car, surely your body deserves the same?

SHOP

GET IN TOUCH!

DW Gym, Llanishen, Cardiff, CF14 5DU 

info@transformationfitness.com  |  Tel: 07958 131 648

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