great things do not come from comfort zones
we are here to guide you
We know life can get in the way of training sometimes, that's why we offer a variety of training styles to suit you.
1:1 TRAINING
1:1 TRAINING
The most personal option available. Together we’ll establish a plan of action that will take you to exactly where you want to be.
TRAIN TOGETHER
TRAIN TOGETHER
A confidence boosting session that allows you to train with a friend or family member. All you need is a shared goal and a gym buddy.
TRANSFORMATION CHALLENGE
TRANSFORMATION CHALLENGE
Achieve your goal with the support of like-minded people. This is more than a class, it’s a community where you can thrive, strictly results!
ONLINE TRAINING
ONLINE TRAINING
Transform wherever you are in the world! Select a tailored package that guarantees results in your preferred time-frame.
define your goal
WHAT WE OFFER
Transformation and Fat Loss Specialists
Kettlebells
Resistance Training
Boxing / Padwork
HIIT / Circuit Training
Rehabilitation & Injury Prevention
Core Conditioning
Nutritional Advice and Guideance
Let’s start by asking you a question; If you were to buy a car and knew that this would be the only car you’d drive for the next 80 years, how would you treat it? You’d look after it, treat it with a lot of care and attention, make sure it had the right fuel right? So if you'd do all this for a car, surely your body deserves the same?
SHOP
GET IN TOUCH!
DW Gym, Llanishen, Cardiff, CF14 5DU
info@transformationfitness.com | Tel: 07958 131 648