CrossFit Class

Class timetable

get involved!

Our classes are based in DW Gym, Llanishen, Cardiff. We currently offer Bootcamp and Boxfit sessions (check calendar for days & times) suitable for all fitness levels. Whether you’re a beginner or have attended similar classes before, TF offers a unique approach to always keep you coming back for more!

TF BOOTCAMP

Thanks to our unique approach, no workout is ever the same. We combine elements from several types of classes to ensure every session is tough, varied & enjoyable!

TF BOXFIT

TF Boxfit puts a fun twist on cardio. Bring a friend, or partner up with a fellow Boxfitter.  Turn lbs into punches and burn 500+ calories! Suitable for all ages and ability.