How many success stories do you need to hear before you make your own?

With over 15 years in the health and fitness industry and 6 years experience in Personal Training, we’ve researched and applied various methods of training to get the very best out of our clients. Coupled with a genuine love for training and helping those with a goal has contributed to hundreds of happy clients.


We're dedicated to delivering results and not just physically. For some, the gym is an escape, a place to focus the mind and we get that, we’ve helped clients who use a workout as a stress reliever all the way through to those recovering from eating disorders. We strive to help you no matter how big or small your goal. We do this by motivating, educating and providing a
platform to fulfil your potential.

Stephanie Watson, 52
Stephanie Watson, 52
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Esther Bryant, 23
Esther Bryant, 23
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Anwen Thomas, 49
Anwen Thomas, 49
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Candice Myers, 35
Candice Myers, 35
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Katy Gray, 33
Katy Gray, 33
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Stephen Davies, 33
Stephen Davies, 33
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Nigel Burgess, 66
Nigel Burgess, 66
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Carl James, 24
Carl James, 24
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Tyrone Herbert, 30
Tyrone Herbert, 30
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Testimonials

Olivia Jones

Tyrone is a great personal trainer who has really built my confidence in the gym and in myself. He is very insightful and has taught me a lot of different ways to train. Even when he is away he has left me training programmes which have motivated me to keep on working. He always has a smile on his face and is very welcoming.

Andrew Giles

Having “let things slide” for too long, a friend of mine put me in touch with Tyrone. Over a period of only 3 months Tyrone helped me to lose 2 stone and in the process gave me the confidence to hit the gym and train on my own. Two years down the line and I am still training, still learning and still enjoying my weekly work out with him. I can’t recommend him enough.

Esther Bryant

Having trained with Ty I have managed to lose 4 stone and never would have been able to do it without his support and motivation. Starting out not knowing how to use a gym or what foods were good, I can now confidently use the gym on my own and write my own meal plans. Would highly recommend if you want to get fitter, stronger or lose a few pounds!

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